A couple of weeks ago my buddy came to me and asked if I would be interested in joining a…
Ever since I had my back surgery I have been afraid to do too much exercise. My husband is always…
There is something to be said about going to a group fitness class. I have to admit that my best…
As a personal trainer, I believe that every bride and her bridal party should be able to have her own…
There is only one part of my body that tumbling doesn’t touch and as I get older, it becomes more…
I thought that being an actor requires a lot of natural talent. I used to think I could be an…
For the last ten years I have worked as a secretary. I couldn’t believe what this job could do to…
I had my first real crush on a boy when I was only twelve. I would smile at Johnny and…
When it comes to being a cheerleader, I used to think that all I had to do was learn the…
For the last couple of years I had been working in a local gym. I like working as a physical…