Green tea and black tea can both help you in many ways

Hello everyone plus thank you for your participation on the topic of organic tea.

I have to admit that when I started this discussion board, I didn’t assume that so many people would be this engaged about a topic as benign as organic tea.

I have written numerous weeks’ worth of articles about the lesser-known organic teas plus a couple about the well-known organic teas you can go for. I adore all of your organic tea feedback plus participation over the past few months. One topic that I saw coming up a lot in the comments- especially about the well-known organic teas- was about green tea vs black tea plus which tea happens to be better for what. Let me say that both teas are wonderful for a lot of the same reasons. The key difference- because they’re both made from the same leaf- is that green tea is not oxidized, plus black tea is. Because of this, black tea has a more powerful flavor. Both are able to prevent heart disease, improve brain function/interest, plus both can help you lose a reasonable amount of weight. Here is the main takeaway, though, green tea has far more antioxidants, however black tea has the caffeine that can assist you with replacing coffee (again, the goal of several folks starting out is to decrease caffeine/coffee consumption). If lowering caffeine intake is the primary goal, then start with black tea plus you can eventually work your way to green tea. If you’re using organic tea to lose weight, black tea might be the more suitable option. Black tea is better for blood vessels plus weight loss. There are so many benefits to both depending on your goals.

Black Tea