Patrice woke up to a sore lower back, something which she hasn’t had in a long time.
The other day she played a lot of ball and normally she is sore like this.
Patrice put a bunch of Biofreeze on her knees and lower back, and now it is feeling a little better. A wonderful yoga session will help with a lot of this lower back pain and it will help my shoulders out too. Patrice knows will take an ibuprofen to ease all of the pains and she should be wonderful to go by tomorrow. The local supplier sells the pills but they are closed today, so hopefully her Heating, Ventilation and A/C tech friend has a couple she could borrow today, or she is going to end up lying on her sofa in pain all morning more or less. Patrice hasn’t played this much volleyball in a long time because the docs did an MRI of her knees and said they both have no more cartilage left and that if she keeps playing she will need knee replacements or be stuck in a wheelchair. She can’t do much ductwork cleaning or Heating, Ventilation and A/C repair in a wheelchair, and playing drums and singing would be hard too, so she better listen to the docs and cut way back on her playing. Imagine rolling around in a wheelchair telling most people how fantastic you were at volleyball, ha, none of them would care as well as they would just feel sorry for you. So today Patrice will rest and lay near her a/c equipment and appreciate a little temperature control, while she watches some beach volleyball on YouTube, haha she’s pathetic.