I don’t understand why it’s so hard for me these afternoons to get any sort of outdoor exercise.
I find that I get seriously exhausted plus lethargic, much more than what is typical.
At first I assumed it was just a matter of being out of shape so I started going to a local gym. However, I instantly observed that I didn’t get nearly as winded doing my exercise at the gym instead of outdoors. It took me some time honestly thinking about the differences before I determined why I was doing better in the gym opposed to outdoors. It’s because the gym has quality a/c plus humidity control. The combination of dry plus cool air is seriously conducive towards manual plus physical labor, such as weight plus cardio training. But that’s not the only reason, far from it. After talking to my dentist about it, the two of us determined that I also suffer from sinus plus respiratory flu symptoms. I told him about my symptoms plus that’s when he said that I should consider using flu symptom medicine for preventive care. I also switched over to HEPA strength filters for my central Heating & Air Conditioning system. This inevitably improves the air quality in your house because a HEPA filter collects 99.9% of all airborne particles, while the charcoal pre-filter absorbs odors plus toxins from mold or bacteria. I abruptly observed a large improvement in my sinus plus respiratory flu symptoms after switching over to HEPA filters for my central heating plus cooling system. I just wish I had known about these amazing HEPA filters years ago!
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