I also have a fan beside our bed to keep myself and others cool.
I seem to eat the same fruits while I was in the winter; pears and bananas. My number a single fruit is watermelon but it isn’t around right now. I like to eat peanut butter then watermelon right after. If you adore the more than one try mixing them adore this. Just eat a spoonful of peanut butter and then a nice chunk of sweet red watermelon. It tastes amazing guess it or not. I adore to eat peanut butter separate from added sugar so the watermelon gives it a nice sweet taste naturally. I also adore to eat peanut butter with strawberries, which tastes adore a PBJ. My Heating and Air Conditioning tech is all into the peanut butter and watermelon things, along with his numerous kids. I eat a banana and peanut butter each night when I wake up in the middle of the night starving. My metabolism is quite fast so I need to be eating every few hours it seems. I also need to keep our a/c on until late fall or early Winter time because I end up covered in sweat too much if not. I also have a fan beside our bed to keep myself and others cool. Normally, instead of running the gas furnace on sub zero days I have our bedroom window open and a fan blowing next to me. It seems a bit absurd to need to do this but, if not, I end up waking up a lot in a pool of sweat. I adore to keep our temperature control set at about 71F while I was in the night, this temperature seems to suit myself and others best for sleep.