I begin our morning with the same mantra; This month I will go through the morning lighthearted plus carefree, knowing all is well.
It helps put myself and others in a lighter mood plus usually gives myself and others the freedom to adore myself a bit more for the rest of the morning.
This is the truth plus I am making myself understand that it actually is the way both of us are supposed to be residing each morning. Just say it out loud once a morning plus listen to yourself saying it with conviction plus belief. I adore to be a little motivational occasionally. I am motivating myself today to clean our furnace plus filters for the coming Winter months. I adore to stay on top of the maintenance plus keep the air clean in our flat so our flu symptoms are not so bad. I used to take pills for flu symptoms however now that I have an air purifying system I don’t need to take medicine anymore. If you have access to a ppm meter you can measure the quality of your air in your house plus see if it needs to be cleaner or not. If your ductwork is genuinely dusty you may find that your air quality is exhausting plus could be causing you some flu symptoms yourself. I’ve had mine cleaned recently plus you would be surprised how much dust came out of them, it blew our mind. The Heating plus A/C specialist said that if you don’t keep the filters plus ducts clean it can eventually ruin your unit from being overworked. I hope I helped someone today, wherever plus whenever you are.