It was a little while ago when I started waking up with entirely exhausting headaches, and regardless of how I was feeling, I had to make it into toil everyday.
I had a usual routine where I would get up, have a quick protein shake and maybe a bagel, and then I would set the control device to minimal temperature control settings.
I consistently wanted to save on my utility bills, so I had to do this. I would go to toil and usually I would start feeling better halfway through my toil shift. I talked to some friends about my headaches and how they would usually go away when I was toiling for a little while. One of my friends said it sounded like there might be an issue with the air quality in my home. He said this because there had to be a reason for my headaches going away when I left the house. I never entirely thought about the headaches occurring because of my environment. I thought it might have something to do with stress or not eating right! My neighbor commanded an air quality specialist and I called him up, and soon I had the guy at my beach house checking everything out with my Heating and Air Conditioning system. He said my air duct was entirely dirty and he said there was mold inside of it. He suspected that the mold and all the other contaminants could be the reason for my exhausting headaches. So I had him take care of the air duct cleaning and before I knew it, I was feeling good all the time. I do suppose it was the mold that was making me know so sick. To avoid that issue in the future, I’m going to have my air duct cleaned once per year.