It happens to all of us.
But, I didn’t assume it would be quite so sneaky as it has been.
In my head, I suppose about the same as I have since I was in my 30’s. Yet, my body would disagree. And, it would be proper considering that I am solidly into my fifties. It’s prefer I woke up & there were gray hairs all over & I creaked a bit getting out of bed. Anti inflammatories are now a fairly regular staple in my life. There is also great comfort in my Heating & A/C. And that is different for a guy who has always been a bit of an outdoorsman. My region comes complete with all sorts of things once can get into if you’re into nature. That has been a constant in my life. But now, I just can’t get out in the crucial heat or the crucial cold. I used to be able to power through whatever the elements threw at me. However, I am finding that I just can’t manage the heat of the day anymore. It’s just too overwhelming. I have even felt a bit faint sometimes. This prompted me to go to the doc but he said I was okay. I just needed to me smarter about exertion in the heat. So, I have turned to the indoor exercise for the heat of summer. I added a ductless Heating & A/C equipment to the basement & my spouse & I put together a beach home gym. It’s not as great as going for a long hike but, it keeps me in shape & moving.
Electric heat pump