It’s really interesting to me that my lifestyle changes have motivated me to take more initiative in other areas.
I’ve changed a little bit over the past two years. While eating and drinking while enjoying the comfort of my central air conditioning was fun, it was also killing me. There was no question that my health was in danger, so I had to take some risks. I actually got out of that central air conditioner as my first action. After work, I changed and went for a walk rather than plopping down in my chair. I made the best decision I could have ever made by doing that. I didn’t dash outside and attempt suicide while a gym’s commercial HVAC system was running. I also avoided joining a bunch of fad diets that I would soon abandon. I made the decision to proceed incrementally instead. Walking came first, and then dietary changes followed. After that, it went on. Additionally, I lost more than fifty pounds after about a year. I’m glad I made the decision to be honest with myself about my health because that was excellent for my health. However, it also inspired me to take new actions, like winterizing the house for the first time. I chose to seal up my home as per the advice of the Heating & A/C company because I was simply feeling good and active. Our winter is coming to an end, and the results are in. In addition, we have saved this year on heating expenses by almost 20% thanks to the preparation from early Fall.